As part of our Active Lifestyles programme, the Valley Leisure Centre will be offering an Over 50s activity morning on three mornings per week from February 2008. This programme will be run as a pilot, spread over 40 weeks and will grow to encompass more activities throughout the year.

It is the main aim of this programme to offer a fun-based, multi activity programme which will provide a social outlet as well as enhancing health and well-being.

Our site specific co-ordinator will encompass the management of this programme, ensuring that activities run smoothly and on time. The co-ordinator will also be on hand during these activity sessions to deal with any enquiries and feedback from participants.

Timetable:

New Classes Starting September!

For further details or to book the swimming lessons, contact Tracey Montague at the Valley Leisure Centre, telephone 028 9086 1211.

Tracy Montague is our Active Lifestyles co-ordinator and will be available during the month of April at The Valley on Monday, Tuesday and Friday mornings between 10am and 12 noon.

Please feel free to call in and have a look at any of the classes in our Fit and Active club.