Download Our Classes Timetable:

Sixmile Classes ( .pdf 449 KB) Last updated: 07/10/2008

Studio Fitness Classes

Monday

• 10:00am-11:00am 50+ Aerobics
• 11:00am-11:30am 50+ Aquafit
• 11:00am-12:00pm 50+ Club
• 6:00pm-6:45pm Bums, Legs & Tums
• 6:00pm-7:00pm Johnny G Spinning
• 7:00pm-8:00pm Johnny G Spinning
• 6:00pm-7:00pm Ladies Workout
• 7:00pm-8:00pm Ladies Workout
• 9:00pm-10:00pm Trampolining

Tuesday

• 6:00pm-7:00pm Johnny G Spinning
• 7:00pm-8:00pm Johnny G Spinning
• 6:00pm-7:00pm Circuits
• 7:00pm-8:00pm Circuits

Wednesday

• 12:30pm-1:30pm Lunchtime Circuits
• 12:30pm-1:30pm Yoga
• 6:00pm-7:00pm Pilates Beginners
• 6:00pm-7:00pm Total Body Workout
• 6:45pm-8:15pm Yoga
• 7:00pm-8:00pm Pilates Improvers
• 7:00pm-8:00pm Total Body Workout
• 8:30pm-10:00pm Yoga

Thursday

• 10:00am-11:00am 50+ Aerobics
• 10:00am-12:00pm 50+ Club
• 12:30pm-1:30pm Pilates Beginners
• 6:00pm-7:00pm Circuits
• 6:00pm-7:00pm Spinning
• 7:00pm-8:00pm Circuits
• 8:00pm-9:00pm Aquafit

Friday

• 10:30am-11:30am Ladies Workout
• 5:00pm-6:00pm Johnny G Spinning
• 6:00pm-7:00pm Johnny G Spinning

Saturday

• 10:00am-11:00am Johnny G Spinning
• 10:00am-11:00am Bodypump

Cost of Classes

1. Zest Fitness members paying £25 month: FREE! and get access to pre-booking and online booking.

2. Zest Discount or Zest Concession members paying £12.70 year: £3.60 and get access to pre-booking and online booking.

3. Non-members: £4.20 (pre-booking not available)

Spinning is back at Sixmile!

Our New Johnny G. Bikes have arrived and are waiting for you to try them out - see the photo below:

Dates and times:

Mondays: 6-7pm, 7pm-8pm

Tuesdays: 6-7pm, 7pm-8pm

Thursdays: 6-7pm

Fridays: 5-6pm, 6pm-7pm

Saturdays: 10am-11am

The Johnny G bikes at Sixmile.