Walking is one of the simplest, safest and most effective form of physical activity. Every adult in Northern Ireland should accumulate 30 minutes of physical activity on most days of the week.

Below are suggested walking routes in Newtownabbey:

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Valley Park (77Kb)

Three Mile Water Park (785Kb)

Sixmile Water River Park (143Kb)

Rathcoole Leisure Park (91Kb)

Carnmoney Hill (82Kb)

Lagan Tow Path (2.6MB)

Belfast Hills Walking Leaflet (3.0MB)

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Newtownabbey Walking for Health Group

Everyone is welcome to join the walks - just come to the meeting place at the times shown below. For further details contact Jack Steen (Walk Leader) Tel: 9058 7041 or email: l.dunwoody@ulster.ac.uk

Meet at: 7pm on Tuesdays and 10:15am on Wednesdays

Related Documents to Download:

June 2008 - September 2008 Morning Programme (Wednesday) (200Kb)

June 2008 - August 2008 Evening Programme (Tuesday) (259Kb)

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Useful Links:

www.walkni.com

Further Details

For information on local walks and established walking groups contact:

Neil Luney, Councils Rural Projects Officer

Newtownabbey Borough Council

Tel. 028 90340000

Email. nluney@newtownabbey.gov.uk